
Send a loving text
Reestablish a loving bond when away from each other. Send a text at a random time during the day today. Say, “You’re awesome!” or, “I’m thinking of you,” or, “I love you.” It will brighten up BOTH of your days.
Reestablish a loving bond when away from each other. Send a text at a random time during the day today. Say, “You’re awesome!” or, “I’m thinking of you,” or, “I love you.” It will brighten up BOTH of your days.
Feeling appreciated goes a long way in keeping people together. Think of something about your partner that you sincerely feel grateful for. Tell your partner what it is.
Open to more love
Love starts from within and affects all who you encounter. Try this for the next 30 seconds:
Put both hands on your chest.
Close your eyes.
Breathe slowly, feeling your heart energy warm your whole being and radiate outward.
Envision a big light shining out from your heart, filling your body and extending outward to the world.
Notice how you and your interactions feel today.
Sensual moments matter!
There’s something sensual about whispering in your partner’s ear. Kiss your partner’s ear and whisper, “I love you” into their ear. It only takes a moment, but the bonding you initiate will last much longer!
30 seconds of self-reflection goes a long way!
Access and express some of your accumulated wisdom. Surprise! You’re wise!
Write your answers to: 3 things I’ve learned about how I like to receive love.
Take turns answering this question: What helps you relax the most?
Learn something new about each other!
Ask Yourself
Breathe slowly for 10 seconds, and then ask yourself: What can I do to make today special for my partner?
Get your idea, and do it!
Love Goals
Couples can get closer when they have goals for the relationship.
Separately, write three things you would like to improve in your relationship. Then, share and discuss steps to meet these goals. It will help you understand your partner’s needs, and allow you to share yours too. Make an effort to work towards them now that you know.
Just for Today
Make sure to say, “I love you” to your partner today.
Try texting, whispering, leaving a love note, or something even more creative! Expressing love each day helps keep the love flowing because your partner will feel appreciated and loved.